August is baby-friendly month! Find out more about why breastfeeding is good for you and for your baby.
Read more →Discover the benefits of walking with a group! The Step by Step Walking Club takes place twice weekly from 8:00 am – 9:00 am and everyone is welcome. The group meets at the Arnprior & District High School track (directly behind the hospital). Register for the walking
Read more →Discover some of the great benefits of getting fit: daily stretching, exercising and fitness as you age, strength training, and 10 simple reasons to start walking!
Read more →We have resources available to help rostered patients in our care. In the presentation, you will find what we can offer you and a list of other resources that you can access.
Read more →