What is Grief and What Can I Find Support? Grief can be understood as the process of dealing with the feelings that follow from a significant loss Grief is a unique journey and as such, the emotions that one experiences in the aftermath of a loss vary
Read more →Ottawa Valley Spring/Summer 2017 In Ontario, Lyme disease is only transmitted through the blacklegged tick. Since 1990, Eastern Ontario has seen an increase in blacklegged tick populations (yellow map areas). Symptoms Symptoms of Lyme disease usually begin between three days and one month after being bitten by
Read more → What Can You Do About Mental Illness? A powerful way to inspire hope is to share our stories Support people who are living with mental illness – keep asking them to socialize even if they mostly say no - it’s nice to know you care When weRead more →
What is Prostate cancer? The prostate is located just below the bladder and in front of the rectum. It is about the size of a walnut and surrounds the urethra (the tube that empties urine from the bladder). It produces fluid that makes up a part of
Read more →Stress is your body’s reaction to fear or threat. Depending on the circumstances and our reactions, individual stressors can be perceived as positive or negative in our lives.
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