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Posts Tagged physical activity

Home → Tag: physical activity

Concussion

AFHT On September 30, 2017   /   Health News   /   Leave a comment
Tags: brain injury, concussion, physical activity

What is a Concussion? A concussion is a mild traumatic brain injury. It happens when a blow (hit) to the head or body disrupts normal brain function. Some people lose consciousness (get ‘knocked out’) after a concussion, but most do not. Occasionally, concussion symptoms may last longer

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Heart Health

AFHT On January 31, 2016   /   Health News   /   Leave a comment
Tags: diabetes, diet, heart health, obesity, physical activity, stress

February is Heart Health month! Caring for your heart through a healthy diet and regular physical activity is the secret weapon to preventing heart disease. The real preventative power lies with real changes to your lifestyle – which can reduce the risk for heart disease by as

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Walking Your Way to Good Health

AFHT On June 20, 2015   /   Health News   /   Leave a comment
Tags: physical activity, walking

Discover the benefits of walking with a group! The Step by Step Walking Club takes place twice weekly from 8:00 am – 9:00 am and everyone is welcome. The group meets at the Arnprior & District High School track (directly behind the hospital). Register for the walking

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Fitness!

AFHT On June 18, 2015   /   Health News   /   Leave a comment
Tags: aging, physical activity, walking

Discover some of the great benefits of getting fit: daily stretching, exercising and fitness as you age, strength training, and 10 simple reasons to start walking!

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Other articles

  • UPDATE – Regional Health determines Arnprior and District Family Health Team data impacted by IT system breach
    May 19, 2022 by AFHT
    UPDATE: On December 21, 2021, Arnprior Regional Health (ARH) was made aware of an unauthorized access to their IT system....
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  • Renfrew County Collaborative E-Walk-in Counselling Clinic
    Renfrew County Collaborative E-Walk-in Counselling Clinic
    May 4, 2022 by Mary Miltimore
    ...
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  • Arnprior Regional Health determines Arnprior and District Family Health Team data caught up in IT system breach
    April 19, 2022 by CarricDesign
    On December 21, 2021, Arnprior Regional Health (ARH), a regional leader and hub for select acute, long-term care and other...
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  • Green Light for Ontario Health Team Application
    February 10, 2021 by CarricDesign
    The Ontario government has given the green light to a group of 70 partners from the Arnprior, North Grenville, Carleton...
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  • Healthy Eating Tips: Best Free Nutrition Apps
    July 20, 2020 by AFHT
    Healthy Eating Tips:  Best Free Nutrition Apps arnpriorfht.ca/wp-content/uploads/Nutrition-Apps.pdf Let’s face it- making lifestyle changes can be hard! Meal planning, tracking,...
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