Discover the benefits of walking with a group! The Step by Step Walking Club takes place twice weekly from 8:00 am – 9:00 am and everyone is welcome. The group meets at the Arnprior & District High School track (directly behind the hospital). Register for the walking
Read more →Discover some of the great benefits of getting fit: daily stretching, exercising and fitness as you age, strength training, and 10 simple reasons to start walking!
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